Our nutrition coaching is based on the principles of functional medicine that is all about the science of how the body works as an integrated whole. Because of this, we focus on a holistic and personalized approach to health and well-being.
In coaching, we assess each customer´s current state of well-being using a patient form, an interview as well as a food diary, we identify the nutrition issues and make a personalized nutrition plan with recommendations for dietary supplements. We always consider individual health conditions, background information, life style and stress triggers carefully. This coaching is for those who want to:
- prevent illnesses
- combine the medication with an improved diet
- learn to eat healthy and right
- understand the meaning of nutrition and healthy life style choices for long-term well-being
- realize the role of nutritional choices in prevalence of different symptoms.