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Health Promotion Services

In addition to dispensing medicine, our fields of expertise cover also other services aimed to promote health and overall well-being. At our pharmacy, you can for instance receive BEMER physical vascular therapy and salt therapy as respiratory threatment. You can even have an in-depth Firstbeat Wellness Analysis made.

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Medication Review and Dose Dispensing Service

In our assessment unit, we analyze and, if necessery, readjust the patient´s current medication threatment in order to assure its accuracy and effectiveness. Dose dispensing service includes delivery, prescription renewals and medication review. We dispense the medicines in single dose sachets containing medicines needed for two weeks treatment. The delivery includes a new dosage card each time.

Our dose dispensing service is available to all customers taking regular medication, regardless of age.

 

 

Firstbeat Wellness Analysis

The scientific Firstbeat soft ware tool helps you to find your balance between work, leisure and sleep by providing a comprehensive view into different physiological reactions. The unique overnight heart rate variability data can easily be turned into personalized insights about stress, recovery and physical activity which helps you to reach higher levels on your daily performance and overall well-being over time.

The Firstbeat Analysis is commonly used in over 40 countries and by more than 22 000 athletes representing over 400 teams.

 

 

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Nutrition Coaching

Our nutrition coaching is based on the principles of functional medicine: treating the whole person, including mind and body. Therefore, we focus on a holistic and personalized approach to health and well-being.

In coaching, we assess each customer´s current state of well-being by using a patient form, conducting an interview and utilizing a food diary. We identify nutrition issues and make a personalized nutrition plan and give advice on dietary supplements. We always take into consideration customer´s  individual health conditions, background information, life style and stress factors. This coaching is for those who want to:

  • prevent illnesses
  • support their medical treatment with correct diet
  • learn to eat healthy
  • understand the importance of nutrition and life style choices for long-term well-being
  • understand how nutritional imbalance can lead to a variety of physiological symptoms.

 

 

Salt Room Therapy

The salt therapy is a complementary treatment using micro particles of salt to promote better breathing and healthier skin.

During the session, the airborne salt particles enter the airways of lungs and clear mucus. Salt therapy is suitable to all ages and especially beneficial for people with asthma, eczema and allergies and for sufferers of sinus, throat and ear infections.

Salt is a natural expectorant penetrating and cleaning up the lungs and bronchi. Moreover, it reduces swelling of mucous membranes and therefor alleviates respiratory problems.

Externally, dispersed salt helps the skin keep its natural moisture, firmness and elasticity. Regular salt therapy has a natural relaxing and calming effect which results in better sleep, among other things.

BEMER Therapy

The BEMER is a widely researched method to use for preventing illness and diseases related to circulatory system. This therapy is helpful for treating both acute and chronic pain syndrome, chronic fatigue and metabolic disorders as well as polyneuropathy.

 

Services and Price List

Heartbeat Analytics

Firstbeat 150 €

Transforms heartbeat data into personalized insights on stress, exercise and sleep.

Helps people to find the balance in work, leisure and sleep by providing a comprehensive view over physiological reactions.

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Bemer

20 min (2x8 min) 25 €

Bemer Physical Vascular Therapy improves microcirculation and promotes the blood flow in the smallest blood vessels. This improves the performance of the body’s cells, which in turn favours the body’s own self-healing powers.

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Nutrition

Nutrition Coaching 40 €

In coaching, we assess each customer´s current state of well-being using a patient form, an interview as well as a food diary, we identify the nutrition issues and make a personalized nutrition plan with recommendations for dietary supplements.

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At your service

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Anssi

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Emmi

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Sanna

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Roosa

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Lilit

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Katja